I guess you could say that I'm on a bit of a roll. My black Friday sale went well so I decided to have one last sale this year.Monday, November 30, 2009
CYBER MONDAY SALE...BUY ONE GET ONE 1/2 OFF!
I guess you could say that I'm on a bit of a roll. My black Friday sale went well so I decided to have one last sale this year.Friday, November 27, 2009
SHOP TILL YOU DROP! IT'S MY BLACK FRIDAY SALE...
Saturday, November 21, 2009
Christmas in Hawaii...
Friday, November 13, 2009
My Muddy Lotus...
A hand sawed Sterling Silver Lotus flower holds the prettiest shell in the center. I have embellished the back with a copper stem that falls into a twisted vine shank. Oh so comfortable.
Saturday, November 7, 2009
ANOTHER ONE BITES THE DUST...
Monday, October 26, 2009
IM POOPED ...
Tuesday, October 13, 2009
INDIE SMILES ON MUDDY LOTUS...
Saturday, October 10, 2009
I HEART CUSTOM ORDERS...
Saturday, October 3, 2009
I'm officialy a G.I.

OK, I know this is gonna be a long post but hopefully you'll bear with me. After reading more about the G.I diet or Glucose Index Diet I realized that this is not a diet at all but rather a totally new a easy way to change your eating habits for life. If I were to keep living my life the way I have been I will quickly become a canidate for heart disease, osteoporosis, diabetes and many more horrible things that I would rather not mention. Well that's not gonna be me.
By eating food that a low in glucose (sugar) thousands of people have been able to loose weight the healthy way. Not by starving themselves but by eating three solid meals and three snacks a day.
So many people think that they are making the right choice by cutting carbs out of there diet when it has been proven that our body and brain need carbs to function properly. All we need to do is learn the difference between GOOD CARBS and BAD CARBS.
This diet makes it so simple by giving you a stoplight guide to which foods will benefit and which will harm.
- GREEN: Foods that are low in glucose (sugar) that you may eat freely.
- YELLOW: Foods that have a slightly higher glucose content that should be used in moderation.
- RED: Foods that have a high glucose and saturated fat content that you should steer clear from.
It even teaches you about portion control and gives hundreds of recipes to make hearty meals so you can never get bored with what you eat.
Well, I've said enough. I have decided to take control of my life and someday soon be able to fit into all those clothes still hanging in my closet from a skinnier day.
I know my blog has been dedicated to my passion for metal smithing but who says you can only have on passion. So I will be posting my progress along with some yummy recipes that I will be cooking up for myself. I know I cant be the only one out there that feels the way I do about myself, so hopefully this blog will reach someone else out there struggling with the same issues.
I will also be posting some new photos of some pretties later tonight... TA TA for now...Erin
Friday, October 2, 2009
Wednesday, September 30, 2009
GET A LOAD OF THESE NEWBIES...
Also I have put these new Loop De Loop Hoop studs in my shop. These are great you can wear them with everything... Hope you like...
Thursday, September 24, 2009
Birthday Wishes...
Wednesday, September 16, 2009
Whatever Lola wants...Lola gets...
She detests human food... With the exception of Parmesan cheese. Powder not graded.
She must sleep with her paw over her eyes as to not let in any sun light.
If she wants a fresh bow of food there is no meowing, no no she will delicately use her hind leg to kick whatever prize possession you have sitting on the counter... i.e. sunglasses, keys etc.
It is mandatory that she kill and disassemble one bird per month to be left on our living room floor. (Preferably after the white carpets have been steam cleaned. True story!)
Always the last one to say good buy at the car when you leave and the first to greet you at the bottom of the stairs when you get home.
Will only drink water if it has ice cubes in it. Or will accept running water from the sink or tub, never the toilet...
Has fur softer that a rabbit as told by her veterinarian...
With all of her little quarks she loves me unconditionally and I am so happy that god has placed this wonderful little creature in my life...



